Dr. John Douillard: Ayurveda for Weight Loss

FEATURED Dr. John Douillard: Ayurveda for Weight Loss

• Dr. John Douillard shows you how the ancient science of Ayurveda puts nature on your side for lasting results. Each season holds a new harvest that, when balanced properly, provides real weight loss without denying yourself the foods you love. With this very simple 4-step eating plan, you ll immediately begin burning stored body fat as a fuel source. Following the daily action plan provided will a

NATURE S PRESCRIPTION FOR WEIGHT LOSS
Dr. John Douillard shows you how the ancient science of Ayurveda puts nature on your side for lasting results. Each season holds a new harvest that, when balanced properly, provides real weight loss without denying yourself the foods you love. With this very simple 4-step eating plan, you ll immediately begin burning stored body fat as a fuel source. Following the daily action plan provided will also help you reduce stress and detoxify your system.

DVD includes:
The basics of Ayurveda
How to eat right without dieting
What, how and when to eat for your body type
Everyday meditation, self-massage, breathing exercises
and yoga practice.
BONUS! Ayurveda for Weight Loss 36 pg. guide included

1. 
   
   23 of 23 people found the following review helpful:

   Great, Easy Introduction that was just what I was looking for, February 21, 2009

   By 

   Red (Blue Ridge, Georgia United States) -

   This review is from: Dr. John Douillard: Ayurveda for Weight Loss (DVD)

   I really enjoyed this dvd and thought it had a lot to offer as a very doable introduction that gets you going on the 51% plan. The concept of the 51% is you do not have to be perfect ...

   Read Detail Review >>
2. 
   
   5 of 5 people found the following review helpful:

   Great DVD for better well being, December 16, 2009

   By 

   Amy Hale "Amy" (MI) -

   Amazon Verified Purchase(What's this?)

   This review is from: Dr. John Douillard: Ayurveda for Weight Loss (DVD)

   Having struggled with my weight for many years, ...

   Read Detail Review >>
3. 
   
   5 of 5 people found the following review helpful:

   nicely put together, February 10, 2009

   By 

   P. Jedlicka "Patricia" (vermont) -
     

   This review is from: Dr. John Douillard: Ayurveda for Weight Loss (DVD)

   I rented this video and think it's really well put together. Dr. Douillard speaks knowledgably about the principals and practices in Ayurveda and I was surprised that there was information he refuted about our modern 'dieting' patterns, first being ...

   Read Detail Review >>